Clicking and locking of a finger or thumb is generally known as a “Trigger finger” or “Trigger thumb.” This is a common condition involving inflammation or thickening of the tendon that bends your fingers or thumb. The tendon passes through a pulley in the palm of the hand, however when the tendon is inflamed, it can catch or lock as you make a fist or grip items.






Here are a few examples of tendon gliding, blocking and strengthening finger exercises to do at home. If you have any questions or would like to discuss a finger injury, please don’t hesitate to give us a call.