Do you experience numbness or tingling in your thumb, index and middle fingers? This could be caused by compression of the median nerve.
If you love drawing, pain in the hand or arm from repetitive motion can be very discouraging. Don’t let it hold you back! Here are 8 tips to help.
Do you suffer from hand pain when using a cane or walker? This could be caused by compression of the ulnar or median nerve. Let’s take a look at some ways you can help.
We take a look at the three main nerves that supply the hand – the radial, median and ulnar nerves – and how they are related to common causes of hand numbness and tingling.
A frozen shoulder can cause severe pain, loss of function and eventually loss of movement from stiffness. Let’s take a look at the different stages, causes, issues and treatments.
Hand dystonia is a neurological condition that causes involuntary movement or cramps in the hand or arm muscles when performing a task. Let’s take a look at the condition and how it is treated.
Yoga is demanding on the wrist as it requires a lot of weight-bearing, flexibility and strength. Here is a guide to returning to yoga after suffering a wrist injury.
Returning to sports after a wrist injury can be a challenge. Yoga is demanding on the wrist as it requires a lot of weight-bearing, flexibility and strength. The therapists at Hand Therapy Group are here to help ensure a speedier and pain-free return to Yoga.